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Clean My Plate
NutritionBurn it offHelp
Calories:
Protein:
Fat:
Saturated Fat:
Cholesterol:
Carbohydrates:
Fiber:
Sodium:
Weight:
Measure your holiday eating!
· Drag some food onto the plate
· Click Nutrition to see the total for the plate
· Click Burn It Off to find ways to burn off your holiday fat. Enter your weight into the box first
· Click any piece of food and see the nutritional facts in the top box