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Sleep Resources
Mary Washington Hospital Sleep and Wake Disorders Center: (540) 741-7830/7846
National Sleep Foundation
Pulmonary Associates of Fredericksburg (board-certified sleep medicine specialist on staff): 540/899-1615
Rappahannock Neurology Specialists (board-certified sleep medicine specialist on staff): 540/899-1354
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Fatigued teens need less technology, more sleep
Ruminating On Mental To-Do List Interferes With Sleep
When Sleep is Elusive, Worry Sets In
Insomnia is Awful, Treatable
For Half the Country, Too Little Sleep is a Way of Life
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