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Fredericksburg Fitness

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About Fredericksburg Fitness

Medical Exercise • Personal Training • Nutrition Coaching • Pilates Reformer

More About Fredericksburg Fitness

COVID-19 Specific Information and Services

We are currently offering virtual training sessions in light of the COVID-19 pandemic.
If you are interested, please call the studio at 540-479-1877 to find out more information!


 

Medical Exercise • Personal Training • Nutrition Coaching • Pilates Reformer

Are you interested in becoming a better version of yourself? Whether it is from illness, injury, a lifetime of putting others first, or to be a step above your competition, NOW is the time to take care of you! Our dedicated team is devoted to helping all ages and fitness levels, ranging from the post-rehab patient to the "I just want to be healthier client" to the elite high school and college athlete. In addition, we are the only doctor referred fitness facility in the area to help manage a wide variety of medical conditions.

Call today for a free consultation and together we will help you "Get Fit For Living Life."

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