Isaiah Jewett emulates anime superheroes.
J.C. Hall likes to give his Courtland High School football players nicknames, and he saved a special one for Sean Wray.
Joan Armatrading has shared the story of how her Nelson Mandela tribute song 'The Messenger' came to her in a dream.
When Ginny Beringer was a freshman on the James Monroe track and field team, she witnessed the dominance of thrower Alexis Clark, an 11-time s…
High school track: Wray, Vollbrecht lead Courtland boys to runner-up state finish
FROM STAFF REPORTS
Following five hours of blood, sweat and tears, the North Stafford boys 1,600 relay team knew the Wolverines’ fortunes rested squarely on its …
College notebook: McAlister, Harper lead Patrick Henry's quest for national junior-college baseball title
College notebook: Sarratt transfers from VMI to JMU
Frustrated by an increase in dangerous street racing amid the pandemic, Denver police have deployed the department's helicopter to track races…
The 2011 Super Outbreak spawned 360 tornadoes from Texas to New York and killed 324 people, including 4 in Virginia.
College notebook: North Stafford grads shine for Southern Wesleyan track in conference meet
HIGH SCHOOL TRACK PREVIEW: State champion seniors want to jump to a logical conclusion
College notebook: Barnett is WAC volleyball freshman of the year
Time is of the essence at any track meet, with the second hand inevitably ticking. The best athletes are those who learn to maximize their pre…